Pam has three years of experience as USAT Level 1 Triathlon Coach, receiving her certification in 2005 at the University of Texas in Austin. She continued her education process in 2006 at the USAT USA Triathlon, “Art & Science of Triathlon” in Colorado Springs.
As a partner in SBR Coaching, she has coached adults in both group and individual settings in the three disciplines – swim, bike and run – conducting group and open water swim lessons at both Folsom and Lake Natoma. Pam has also coached kids ages 7-14 in a week-long triathlon camp for the City of Folsom Parks & Recreation and was the event director for a kids’ triathlon.
Pam has completed over 40 triathlons in the last 10 years, including one Ironman and two Half-Ironman finishes. She is an Olympic distance National qualifier.
STC Members Only Discounts
Ironman/Half Ironman Coaching – $100 set-up fee plus $200/month (6-month min.)
- Program set-up/ consultation
- Workouts evaluated and sent weekly/phone & email support
- Participation in scheduled group workouts (e-mail pnichol@sbcgobal.net for a sample schedule.)
Sprint & Olympic Triathlon Coaching – $100 set-up plus $200/month (3-month min.)
- Program set-up/consultation
- Workouts evaluated and sent weekly/ phone & email support
- Participation in scheduled group workouts (email pnichol@sbcgobal.net for a sample schedule.)
Contact Information
- E-mail: pnichol@sbcgobal.net
- Phone: (916) 213-4815
Detailed Coaching Experience
- Level 1 USAT Certified Coach
- Triathlon Coach for 3 years
- Coached Kids 7-14 in a week long summer camp for City of Folsom Parks & Recreation
- Event Director for Rocklin Running & Racing Kids Triathlon